I've been doing alot of soul searching the past two days. Most of you saw my video breakdown, and have been so very supportive.
I've decided that today is a new day and failure is NOT an option.
Tomorrow starts the five day pouch test again and I will finish it correctly this time.
Food has had a hold on me that I can't seem to break, it's time for me to say goodbye to my old friend that I found in food and get out there and make some real friends. This part of my life is over. I refuse to be angry about what I eat, if I make a mistake it's just that a mistake.
After hearing many people tell me to, I've also decided to go to once a week weigh ins they will be on Wednesdays beginning Wednesday May 20th. The things that relate to my weight have consumed me. My life is more then a number on a scale.
My life is beginning now, and it can only get better!
Here's a song that's really motivating me:
Starting Weight: 522
Surgery Weight: 505
Today's Weight : 438
Breakfast:
Light Yogurt (100)
Strawberries w/ Light Cool Whip (90)
Lunch:
Wheat Thins (150)
Hummus (40)
Baked Potato (50)
Dinner:
Wheat Thins (150)
Hummus (40)
Deli Ham (50)
Todays Total: 670
Thursday, May 14, 2009
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Glad to see you staying away from the scale for a week. I think that is a great idea.
ReplyDeleteTerry