Long Time... Here's A food Update

7-5-2009
Breakfast:
7 Crackers (105)
1.25 oz cheese (135)
Yogurt (100)
Lunch:
None
Dinner:
2 Turkey Dogs (140)
Cauliflower, broccoli, carrots (45)
Total: 525

7-6-2009
Breakfast:
5 slices bacon (225)
2 oz cheese (220)
2 eggs (140)
1 Pretzel Rod (30)
Lunch:
None
Dinner:
3 Oz Boiled Chicken (130)
1 oz Cheese (110
Total: 805

7-7-2009
Breakfast:
2 Eggs (140)
4 Slices Bacon (140)
Lunch:
Chicken Salad (130)
1 oz cheese (110)
Wheat Thins (140)
Dinner:
None

7-8-2009
Breakfast:
None
Lunch:
2 Pretzel Rods (60)
1 oz cheese (110)
1 cup milk (130)
Dinner:
Crackers (130)
Chicken Salad (200)
Protein Bar (390)
lunch meat (100)
Onion Rings (140)
Total: 1360

7-9-2009
Breakfast:
1 Protein Bar (180)
1 oz cheese (110)
lean lunchmeat (100)
Lunch:
None
Dinner:
1 Cup Cottage Cheese (185)
14 Wheat Thins (140)
lean lunch meat (100)
2 Ice Cream bars (380)
Total: 1195

7-10-2009
Breakfast: None
Lunch: None
Dinner:
Pork Steak (193)
BBQ Sauce (70)
Potato (110)
Sour Cream (60)
Total: 433

7-11-2009
Breakfast: None
Lunch:
5 Crackers (60)
1 Tbsp PB (90)
1/2 Banana (40)
Dinner:
3 oz cheese (330)
4 oz hamburger (240)
3 Tbsp Sour Cream (90)
Lettuce (5)
Tomato (5)
Total: 860

7-12-2009
Breakfast: None
Lunch:
Taco Salad (400)
Dinner:
1 oz cheese (110)
3 oz chicken (180)
Spice Cake (150)
Total: 840

7-13-2009
Breakfast:
5 Crackers (60)
1 Tbsp PB (90)
1/2 cup grapefruit Juice (55)
Lunch:None
Dinner:
Patties from Double Cheeseburger (290)
French Fries (100)
Spice Cake (150)
1 Oz Cheese (110)
Total: 855

7-14-2009
Breakfast:
Patties from McDonald's Burger (290)
Lunch: None
Dinner
Popeye's Chicken Breast (180)
1 oz cheese (110)
3/4 Cups mashed potato and gravy (150)
Pretzels (110)
2 Sugar free peppermint patties (60)
Total: 900

7-15-2009
Breakfast: None
Lunch:
Beff Stew Meat (86)
Boiled Potato (36)
Boiled Carrots (20)
Dinner: 3 Taco Middles (480)
Midnight Binge:
Pretzels, cheetos, peppermint patty, buddig meat, 3 cookies (585)
1 Whole bottle of juice throughout the day (880)
Total: 2087

7-16-2009
Breakfast:
2 egg (140)
4 slices bacon (200)
Lunch: None
Dinner:
3 slices cheese (210)
25 pieces pepperoni (105)
Total: 655

7-17-2009
Breakfast: None
Lunch:
10 pepperoni (50)
2 slices cheese (140)
Deli Meat (90)
Dinner:
6 oz hamburger (360)
3 oz cheese (190)
8 pepperonis (35
ketchup (45)
Lettuce and Tomato (10)
Snack:
Atkins bar (200)
Total: 1120

7-18-2009
Lunch:
Apple Sauce (100)
cottage cheese (120)
1 oz provolone (50)
17 pepperoni (70)
Dinner:
Lunch Meat (90)
3 oz cheese (170)
17 Pepperoni (70)
7 Triscuits (120)
FF Ranch (60)
Drinks:
Tea (48)
1/2 C Grapefruit (55)
1 Cup OJ (110)
Total: 1043

7-19-2009
Breakfast: None
Lunch: None
Dinner
4 oz sirloin steak (160)
Salad, tomatoes, cheese (140)
FF Dressing (62)
Drinks:
Protein Drink (615)
Snack:
1/2 Hershey Bar (105)
1 SF Reese's cup (25)
1 SF Peppermint Patty (30)
2 SF Hershey Bars (60)
Total: 1007

7-20-2009
Brekfast
10 Turkey Pepperoni (35)
1/4 cup cottage cheese (50)
1/4 cup applesauce (50)
1/4 boiled egg (17)
2 bites of deli meat (10)
Dinner:
5 Bites Beef Jerky (80)
Total: 252

7-21-2009
Breakfast:
2 Cups OJ (220)
Dinner:
1.5 KFC Chicken strip (195)
3 Bites of potatoes (30)
4 Bites of baked beans (70)
Snack:
15 Cheetos (200)
3 Triscuits (60)
Total: 775

Sorry that I've fallen so far behind... I gained a little weight and then lost it again, right now I am back to dead even. Hope to get a fill on Friday.

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Sorry This Was Down For A Few Days

Catching Up For You Guys...

I have been told that I'm not eating enough multiple times, I'm sorry if you don't agree with my plan and I do take everyone's advice, but in the end this is my journey and no one else can do it for me.

July 5th, 2009

Breakfast:
7 Crackers
1.25 Ounces cheese
100 Calorie Yogurt
Total: 340

Lunch:
None

Dinner:
2 Turkey Dogs
Cauliflower, broccoli, carrots
Total: 185
Total For The Day: 525

July 6th, 2009
Breakfast:
5 Slices bacon (ew)
2 ounces cheese
2 eggs (what?)
1 Pretzel Rod
Total: 615

Lunch:
None

Dinner:
3 Ounces Boiled Chicken
1 Ounce Cheese
Total: 190
Total For The Day: 805

July 7th, 2009

Breakfast:
2 Eggs
4 Slices Bacon (ew)
Total: 280

Lunch:
Chicken Salad (130)
1 Ounce Cheese (110)
Wheat Thins (140)
Total: 380

Dinner: None
Total For The Day: 660

July 8th, 2009
Breakfast: None

Lunch:
2 Pretzel Rods
1 Ounce Cheese
1 Cup Milk
Total: 300

Dinner:
Cracker
Chicken Salad
Protein Bar
lunch meat
onion rings
Total: 1060
Total: for the day: 1360

July 9th, 2009:
Breakfast:
1 protein bar
1 ounce cheese
lean lunch meat
Total: 390

Lunch: None

Dinner:
1 Cup Cottage Cheese
14 Wheat Thins
Lean Lunch Meat
2 ice creams (gross!)
Total: 805
Total for the day: 1195

July 10th:
Breakfast: None
Lunch: None

Dinner:
Pork Steak
Potato
Sour Cream
Total for the day: 433

July 10th, 2009
Breakfast: None

Lunch:
5 Cracker
1 Tbsp Peanut Butter
1/2 banana
Total: 190

Dinner:
3 ounces cheese
4 oounces hamburger
3 Tbsp sour cream
lettuce
tomato
Total: 670
Total for the day: 860

July 12th, 2009
Breakfast: None

Lunch:
Taco Salad
Total: 400

Dinner:
1 ounce cheese
3 ounce chicken
spice cake (ick... I ate cake?)
Total: 440
Total for the day: 840

July 13th, 2009:

Breakfast:
5 crackers
1 Tbsp Peanut Butter
1/2 cup grapefruit juice
Total: 205

Lunch:
None

Dinner:
Patties from a McDonald's Cheeseburger
Total: 290
Total for the day: 495

Ok all caught up, I'm going to do my best to get here every day and update my food journal.

Three Day Diet...

Here's a catch up on the past days food.

I'm going to try to do a daily update of food after dinner each day starting tomorrow.

I hope you will all be patient with me, as I have a hard time following up with that at times.

Here's the food:

7-1-2009

Breakfast:
2 ounces cheese (220) (14)
14 ounces tea (60) (0)
3 Pretzel Rods (110) (3)

Lunch:
2 cups OJ (220) (4)
1 Bottled Water
Chicken Salad
w/ Crackers (230) (9)
100 Calorie
Snack Bar (100) (2)

Dinner:
2 cups apple
juice (240) (0)
Middle of 3
taco supremes (180) (24)

Total (1360) (56) - Totally disgusting! Very bad day!

Started the Three Day Diet:

Day One:
7-2-09

Breakfast:
1/2 Cup OJ (55)
5 Crackers (75)
1 Tbsp PB (90)
1 Cup Milk (130)
Total: (350)

Lunch:
Skipped

Dinner:
3 oz hamburer (180)
Slice of Cheese (70)
Carrots (25)
Ketchup (15)
Total: (290)

Daily Total: (640)

Day Two:
7-3-2009

Breakfast:
1 Scrambled egg (70)
1 oz Cheese (110)
5 Crackers (75)

Lunch:
1 Cup Cottage
Cheese (180)
8 Crackers (135)

Dinner:
2 Turkey Dogs (140)
Carrots (25)
Todays Total: (735)

Day Three
7-4-2009

Breakfast:
1 oz cheese (110)
5 Crackers (75)
Apple (80)

Breakfast
Total: (265)

Lunch:
Skipped

Dinner:
2 oz chicken (80)
2 oz cheese (220)
Dinner
Total: (300)

Days Total: (565)