So Much Fail All Over My Face

I failed the full liquid fast.
It seems when someone is sick fast food must enter your house.

Catching up on food journal:

Thursday: Failure at the full liquid fast.
Breakfast: 12 oz milk (195)
Lunch: None
Dinner: Patties from big mac (220)
Total: 415

Friday:
Breakfast: None
Lunch: Protein Bar (330)
Dinner: Middle of a soft tacos (240)
Total: 570 Why am I still eating like this? Arg!

Saturday:
Breakfast: None
Lunch: None
Dinner: 6 Wheat Thins (60)
Laughing Cow Cheese (35)
Total: 95 - That's more like it!

Sunday:
Breakfast: None
Lunch: Strawberry / Banana Protein Smoothie (240)
Dinner: Wendy's Chicken Nuggets (220)
Total: 460 - Not the healthiest choices but got more protein in today.

Planned Meal:

Monday:
Breakfast: Supreme Protein Bar (330) - 30 grams Protein.
Lunch: 1 Oz Cheese (70) - 8 grams Protein
6 Wheat Thins (60) - 1 gram Protein
Dinner: Protein Smoothie (351)
- 4 Frozen Strawberries (16)
- 1 Frozen Banana (105) - 1 Gram Protein
- 1 Cup Milk... Out of skim, and I'm too lazy to go to the store...
2% (130) - 8 grams protein
- 1 Scoop Protein (110) - 30 grams protein
Total: 831 - More calories then I like, but an actual healthy number of them. 93 grams of protein, really need this my wound on my ankle isn't
healing and my hair is falling out.

A couple people have suggested that I compose a book about my life and lap band before and after. I haven't made any formal decisions. If I do this, I would really like to add the comments that I receive as they are so supportive. If you don't mind your username appearing in text in something I compose could you please comment below? Also, if you think these blogs would help anyone on their journey I would greatly appreciate your opinions. I know only a few of you read this, but you are important to me.

I have a more personal blog at:

www.bandedforlife.tumblr.com

Please feel free to read and follow it as well.
Take care and thanks to all who read these and comment, you really mean alot to me.

Today Begins A New Turn...

For those who read this regularly, you may not agree with the road that I've decided to go down and I completely understand that it may not be the healthiest thing to do. This is my life and I only have one chance to live it, I need a change now.

Today I begin a full liquids plan, only full liquids. This includes: Yogurt, pudding, milk, protein shakes, water, diet fruit drinks.

Liquids so far:

12 ounces milk (195)
16 ounces water

I can't take this anymore, I can't tolerate my life. I do not encourage anyone to do this, but it is something that I have to do.

Hi There Old Friends

Ok,

I owe everyone who reads this a big apology, since I've had surgery I have failed at tracking my food. I feel like I'm gaining weight, I can't bear weight on my ankle so I have no idea what my weight is at this point.

Sunday June, 21st Food:
Breakfast:
Apple (60)
Peanut Butter(90)
Lunch:
None
Dinner:
1 Tbsp Ham Salad (90)
1 oz Cheese (70)
3 Crackers (30)

Total: 340

June 22-23rd No Tracking.

June 24th - I binged until I purged this day.
Breakfast:
1/2 protein bar (165)
1 ounce cheese (70)
Lunch:
None - Slept Through
Dinner:
1 Supreme Protein Bar (330)
Guacamole Rice Tortillaz (270)
3 Sugar Free Cookies (197)
16 ounces milk (260)
5 Rice Cakes (100)
- This is the point where I puked-
My stomach hurt and I sipped water the rest of the evening.

Still on the situp program, getting ready to do them now.
Take care everyone see you next time!

Sorry Again!

Didn't Track June 13-15

Can't weigh in till Tomorrow or later due to ankle surgery.

Today's Food:

Breakfast:
None
Lunch:
Yogurt (100)
Dinner:
Egg (70)
Bacon (150)
Total: 320

Started 200 Situp program today.
Did test... Completed 27
Puts me in the beginner plan, which I think is best.

All for today I'm going to start doing this again everyday, sorry that I have fallen behind.

Friday June 12th...

Back on track today...

Breakfast:
None - Slept Through It.
Lunch: 3 Fish Sticks (90)
4 French Fries (40)
Dinner: 1 Egg (70)
2 Slices Turkey Bacon (90)
Drinks: 2 8 oz glasses of orange juice (180)
6 8 oz glasses of Water (0)
Total: 470

Not able to weigh myself until Wednesday or later.

That's all for today.

Sorrry Guys...

I had ankle surgery on June 8th. I didn't log from June 8th - June 10th.

June 10th, 2009:

Breakfast:
5 Triscuits (120)
Laughing Cow Cheese (70)
Lunch:
1/2 Protein Bar (165)
Strawberries w/ Cool Whip Lite (65)
Dinner:
2 Oz. Hamburger (120)
1/4 C. Mashed Potatoes (35)

4 Cups Tea (160)

Total: 735

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Sorry it's been so long...

Starting Weight: 522
Surgery Weight : 505
Current Weight : 419

June 1st, 2009:
Breakfast:
Tuna (70)
Crackers (60)
Total: 130
Lunch:
Triscuits (120)
Laughing Cow Cheese (70)
Total 190
Dinner:
Lean Cuisine (210)
Total for the day: 530

June 2nd, 2009
Breakfast:
Wheat Thins (50)
Slice of Cheese (70)
Lunch:
1/2 McDonald's Double Cheeseburger (145)
6 French Fries (60)
Dinner:
5 Baby Potatoes (100)
1 Slice Cheese (70)
Total: 495

June 3rd, 2009
Breakfast:
Protein Shake (110)
Lunch:
Protein Shake (110)
Dinner:
Protein Shake (110)
Total: 330

June 4th, 2009
Breakfast:
Muscle Milk (170)
Lunch:
None
Dinner:
Protein Bar (340)

Today June 5th, 2009
Breakfast:
Muscle Milk (170)
Lunch:
None
Dinner:
Taco Salad (335)