Monday, July 13, 2009

Sorry This Was Down For A Few Days

Catching Up For You Guys...

I have been told that I'm not eating enough multiple times, I'm sorry if you don't agree with my plan and I do take everyone's advice, but in the end this is my journey and no one else can do it for me.

July 5th, 2009

Breakfast:
7 Crackers
1.25 Ounces cheese
100 Calorie Yogurt
Total: 340

Lunch:
None

Dinner:
2 Turkey Dogs
Cauliflower, broccoli, carrots
Total: 185
Total For The Day: 525

July 6th, 2009
Breakfast:
5 Slices bacon (ew)
2 ounces cheese
2 eggs (what?)
1 Pretzel Rod
Total: 615

Lunch:
None

Dinner:
3 Ounces Boiled Chicken
1 Ounce Cheese
Total: 190
Total For The Day: 805

July 7th, 2009

Breakfast:
2 Eggs
4 Slices Bacon (ew)
Total: 280

Lunch:
Chicken Salad (130)
1 Ounce Cheese (110)
Wheat Thins (140)
Total: 380

Dinner: None
Total For The Day: 660

July 8th, 2009
Breakfast: None

Lunch:
2 Pretzel Rods
1 Ounce Cheese
1 Cup Milk
Total: 300

Dinner:
Cracker
Chicken Salad
Protein Bar
lunch meat
onion rings
Total: 1060
Total: for the day: 1360

July 9th, 2009:
Breakfast:
1 protein bar
1 ounce cheese
lean lunch meat
Total: 390

Lunch: None

Dinner:
1 Cup Cottage Cheese
14 Wheat Thins
Lean Lunch Meat
2 ice creams (gross!)
Total: 805
Total for the day: 1195

July 10th:
Breakfast: None
Lunch: None

Dinner:
Pork Steak
Potato
Sour Cream
Total for the day: 433

July 10th, 2009
Breakfast: None

Lunch:
5 Cracker
1 Tbsp Peanut Butter
1/2 banana
Total: 190

Dinner:
3 ounces cheese
4 oounces hamburger
3 Tbsp sour cream
lettuce
tomato
Total: 670
Total for the day: 860

July 12th, 2009
Breakfast: None

Lunch:
Taco Salad
Total: 400

Dinner:
1 ounce cheese
3 ounce chicken
spice cake (ick... I ate cake?)
Total: 440
Total for the day: 840

July 13th, 2009:

Breakfast:
5 crackers
1 Tbsp Peanut Butter
1/2 cup grapefruit juice
Total: 205

Lunch:
None

Dinner:
Patties from a McDonald's Cheeseburger
Total: 290
Total for the day: 495

Ok all caught up, I'm going to do my best to get here every day and update my food journal.

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