Three Day Diet...

Here's a catch up on the past days food.

I'm going to try to do a daily update of food after dinner each day starting tomorrow.

I hope you will all be patient with me, as I have a hard time following up with that at times.

Here's the food:

7-1-2009

Breakfast:
2 ounces cheese (220) (14)
14 ounces tea (60) (0)
3 Pretzel Rods (110) (3)

Lunch:
2 cups OJ (220) (4)
1 Bottled Water
Chicken Salad
w/ Crackers (230) (9)
100 Calorie
Snack Bar (100) (2)

Dinner:
2 cups apple
juice (240) (0)
Middle of 3
taco supremes (180) (24)

Total (1360) (56) - Totally disgusting! Very bad day!

Started the Three Day Diet:

Day One:
7-2-09

Breakfast:
1/2 Cup OJ (55)
5 Crackers (75)
1 Tbsp PB (90)
1 Cup Milk (130)
Total: (350)

Lunch:
Skipped

Dinner:
3 oz hamburer (180)
Slice of Cheese (70)
Carrots (25)
Ketchup (15)
Total: (290)

Daily Total: (640)

Day Two:
7-3-2009

Breakfast:
1 Scrambled egg (70)
1 oz Cheese (110)
5 Crackers (75)

Lunch:
1 Cup Cottage
Cheese (180)
8 Crackers (135)

Dinner:
2 Turkey Dogs (140)
Carrots (25)
Todays Total: (735)

Day Three
7-4-2009

Breakfast:
1 oz cheese (110)
5 Crackers (75)
Apple (80)

Breakfast
Total: (265)

Lunch:
Skipped

Dinner:
2 oz chicken (80)
2 oz cheese (220)
Dinner
Total: (300)

Days Total: (565)