It was a lovely lazy Sunday... I stayed in bed most of the day.
Then I got up, got cleaned up and dressed for church.
It was a wonderful service.
Starting Weight : 522
Surgery Weight : 505
Today's Weight : 440
Same As yesterday
Total Loss : -82 lbs
Todays Food:
Breakfast:
2 oz Chicken Breast Strips (55)
1/2 Slice Cheese (35)
4 Wheat Thins (40) - 130
Lunch:
1 Turkey Dog (70)
2 Tbsp. Potato Salad (20)
1 Tbsp. Pork n Beans (15) - 105
Dinner:
2 Chicken Strips (250)
Handful of French Fries (150)
2 Tbsp. of Salad (5) - 405
Total - 640
That's all for today.
Checking out...
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