Starting Weight : 522
Surgery Weight : 505
Current Weight : 440
Total Loss Since Surgery : -65
Total Loss : -82
Today's Food:
Breakfast:
Egg (70)
1/2 Slice Cheese (35) = 105
Lunch:
2 oz chicken strips (55)
2 oz cheese (140)
4 Wheat Thins (40) = 235
Dinner:
2 oz chicken (55)
1/4 Cup Potato Salad(140) = 195
Total = 535
Today was a really good day.
I went to a wonderful concert choir and fit comfortably in a tiny little seat.
Not alot to blog about.
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